Thursday, November 14, 2019

STRAWBERRY BANANA MILKSHAKE





STRAWBERRY  BANANA  MILKSHAKE


Creamy shake of calcium and energy rich banana, milk and vitamin C rich strawberry is a celestial fresh fruit drink that can provide enough energy to keep you on your toes for few hours.


INGREDIENTS :

8 frozen or fresh Ripe Strawberries, halved (approx. 3/4 cup)
1/2 Banana (fresh or frozen)
1/2 cup Milk
1/2 cup Vanilla or Strawberry Ice Cream or Frozen Yogurt
1/2 tablespoon or to taste Sugar


PREPARATION:

Pour milk in the jar of a blender or mixer grinder.
Add halved strawberries.
Add frozen or fresh sliced banana
Add ice cream and sugar.
Blend until fruits are well blended and there are no chunks of them. Pour it into a serving glass and serve.

To make healthy thick shake, skip adding ice cream and sugar and add extra 1/2 banana (total 1 banana) in this recipe.