HAPPINESS TIP
by Joanna Fuchs
Happiness comes
not from what goes on
outside of you
but rather
in how you perceive life
from the inside.
The healthy tendency
to focus on and emphasize
positive experiences
and file them away
for frequent recall
while dimming memories
of distressing times
is one of the major components
of a happy life.
Think of a happy memory
right now.
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